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Tai Chi Class

Mon, Oct 28

|

Columbia

Join Sifu David Foulk for a fun and educational Tai Chi Class, perfect for the whole family!

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Tai Chi Class
Tai Chi Class

Time & Location

Oct 28, 2024, 7:00 PM – 8:00 PM

Columbia, 8975 Guilford Rd #170, Columbia, MD 21046, USA

About the event

Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a sport and form of exercise.

This gentle, low-impact practice involves performing a series of deliberate, flowing motions while focusing on deep, slow breathes. Often referred to as "meditation in motion", Tai Chi aims to concentrate and balance the body's qi (vital energy), promoting numerous mental and physical benefits.

Taijiquan is slow movement because it incorporates relaxation, which is important because it allows us to work every part of our body by moving by reflex to promote blood circulation and to dispel tension. Slowness allows us to realize the interal aspects of Taiji.

Sign up now for this class! You can purchase tickets for a single event date or you can purchase a package of 4 tickets for 1 (one) attendee to attend 4 consecutive event dates. Walk in's also welcome!

Tickets

  • Single Class - 10/28

    This ticket is for 1 (one) attendee for a single class

    $25.00
    Sale ended
  • 4 Class Package

    This ticket is good for 1 (one) attendee for the 4 classes occurring on 10/28, 11/4, 11/11 and 11/18

    $75.00
    Sale ended

Total

$0.00

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​Disclaimer: All of the information presented by Nourishing Journey on this website or in any other way are for informational purposes only.  Unless you are consulting our medical staff, we do not prevent, diagnose or treat any disease or disorder. 

Please seek appropriate medical care for any health concerns.

8975 Guilford Road, Suite 170, Columbia, MD 21046

Phone: 410-992-3001

Hours of Operation

10am - 5pm Monday through Saturday

Closed Sundays

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