Gina Keskula

Gina Keskula

Certified Integrative Nutrition Health Coach, Certified Life Coach, Certified Relationship Workshop Facilitator

After over a decade of battling her Multiple Sclerosis with pharmaceutical medications and hundreds of trips to doctors, Gina was seeking a better life.  Her journey led her to a deeper understanding of how food and life-happiness directly influence our overall health.  Now, she strives to help others.  Whether trying to lose weight (she lost almost 100 pounds – without “dieting”), overcome life stress, anxiety, career choices or learning to lead a functional and better life while managing a disease, pain or illness, she is experienced, trained and ready to help you on your journey.  Through personal discussions, goal setting, accountability coaching and love, Gina is available to support and help guide you on a journey to discover your power.

Gina practices a holistic approach to health and wellness, which means that she looks at how all areas of your life are connected. She focuses on equipping her clients with the tools and self-awareness needed to make well-informed decisions as their own expert, not the latest magazine article or fad diet book.  She recognizes that healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your outlook, and stabilizing your mood.

As part of the Nourishing Journey family, Gina will manage the new Café (coming Spring 2017), in addition to being available for client coaching sessions.  By incorporating her knowledge of how food affects each of us differently, focusing on the quality and handling of ingredients and creating a welcoming atmosphere, she’s committed to ensuring each of our valued clients and guests have a positive visit and leave with a smile.

Service Provided:

  • Integrative Nutrition Coaching
  • Wellness Coaching
  • Life Coaching
  • Relationship Coaching
  • Price list

To Schedule:

  • Phone:          410-992-3001
  • email:            info@nourishing-journey.com
  • Same day appointment not available at this time
  • Purifying Body, Mind & Spirit $69 Wellness Membership

    Want a monthly plan to help achieve your wellness goals that includes more than just massage? Check it out!
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  • Visit Our Location

    Nourishing Journey, LLC
    10440 Shaker Drive, Suite 105
    Columbia, Maryland 21046
    info@nourishing-journey.com
    410-992-3001